Lessons
Take the Stages of Change Algorithm test (SCA)
Before taking any of the psychometric tests it is worth considering this point: In order to get a true reflection of your psychological readiness to change it is important not…
Take the Decisional Balance Inventory test (DBI)
A short video explaining the Decisional Balance Inventory test
Take the Weight Efficacy Life-Style test (WEL)
A short video explaining the Weight Loss Efficacy Lifestyle test
Take the Change Assessment Scale test (URICA)
A short video explaining the University of Rhode Island Change Assessment Scale test
Take the Processes of Change Questionnaire (PCQ)
A short video explaining the processes of change questionnaire