Description
Nutrition and weight management can be a complex area of science to wade through. With so much misinformation available what do we actually know, that can be applied?
In this webinar you will learn:
- Why diets don’t work and what does.
- Appetite, hunger and satiety how do they work?
- Consideration of the role of physical activity
- Why lifestyle change is the long-term answer
Please make sure you register when purchasing this product so it is added to your ‘my courses’ tab in the members area.
