Description
This workshop is provided in five E-learning modules.
This workshop will provide:
- Tools for assessing client’s change journey
- An in-depth consideration of goal setting with new techniques to enhance this
- Tools for establishing better habits and consideration of the use of willpower
- How to use the REBT and ABC models used in CBT
- Understanding positive selfishness and when to use it.
- Understanding how to use agenda mapping and formulation
The online sixty page manual (PDF) is fully referenced to support the workshop content. This can be purchased separately as a printed manual should you want this.
On conclusion of the workshop students will have a clear understanding of how to plan their client’s behaviour change journey. The new Action Behaviour Change Strategy workshop will provide you with the tools and techniques to give your clients and you a road map for achieving a lifestyle behaviour change.
